Small Group Training
Embarking on a fitness journey can be both exciting and daunting. 1-2-1 personal training can be useful but, it might not be everyone's cup of tea. This is where small group personal training steps in, offering a dynamic and effective alternative that combines the benefits of personal attention whilst providing a supportive community.
Affordability
Personal training sessions can be expensive, but small group sessions often offer a more budget-friendly option. By sharing the cost with a few others, you can access the expertise of a certified trainer without breaking the bank.
Variety
Small group personal training sessions are often designed to be engaging and diverse. Our trainers can incorporate a range of exercises, equipment, and formats to keep your workouts fresh and exciting.
Community and Support
You will build a community with like-minded people who are also on their fitness journey. Sharing the journey with others who have similar goals can be incredibly motivating. The camaraderie and encouragement that can develop within the group can help you push your limits and stay consistent.
Motivation
With smaller groups, our trainers can work closely with you to set and achieve specific fitness goals. Whether you're aiming to lose weight, build strength, increase flexibility, or improve overall fitness, the focused attention can help you stay on track and measure your progress more effectively.
