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bradcastle
May 24, 2023
1 min read
Can training help reduce knee pain?
bradcastle
May 23, 2023
1 min read
From surgery and back to boxing
bradcastle
May 21, 2023
1 min read
Lewis' achievements at Castle Fitness
bradcastle
May 15, 2023
1 min read
Jim's tailored plan helped him achieve his goals
bradcastle
Apr 17, 2023
1 min read
Patrick can now play sports that he enjoys without lower back pain
bradcastle
Apr 13, 2023
1 min read
"I have loved every minute training with Brad"
bradcastle
Apr 11, 2023
1 min read
Joe's success at Castle Fitness
bradcastle
Apr 10, 2023
1 min read
"I feel healthier and fitter and I have more confidence.”
bradcastle
Apr 10, 2023
1 min read
Zoe's achievements at Castle Fitness
bradcastle
Mar 22, 2023
1 min read
"I feel stronger and more confident in myself"
bradcastle
Mar 18, 2023
1 min read
Personal training is about providing an undivided attention to each individual
bradcastle
Mar 7, 2023
1 min read
Can a Castle Fitness plan work around my hectic lifestyle?
bradcastle
Feb 26, 2023
1 min read
"Brad has helped me to maintain good mental and physical strength through tougher times"
bradcastle
Feb 16, 2023
1 min read
"I have been thrilled with my progress and have benefited enormously from my training with Brad"
bradcastle
Feb 9, 2023
1 min read
Jake's achievements at Castle Fitness
bradcastle
Feb 8, 2023
1 min read
Helene's achievements at Castle Fitness
bradcastle
Jan 22, 2023
1 min read
Fred's fitness levels increased significantly and has improved his technique too
bradcastle
Jan 19, 2023
1 min read
Will Castle Fitness tailor my fitness plan if I have a chronic illness?
bradcastle
Jan 3, 2023
1 min read
Abbie's achievements at Castle Fitness
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